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The Authentic mum
Freebie Page
You are so special mama!
What is the authentic Mum Freebie page?
The Authentic Mum freebie page is all about providing you with free additional valuable resources to help you excel as a mother. I’ll be sharing with you all the tools, systems, and tips that helped me become the person I am today, Allahmdulilah. I can tell you that, after taking many self-development courses, researching, learning from different coaches and mentors, and (most importantly) prioritising myself and implementing all the knowledge I’ve learnt, I am now happier. I am aware of any setbacks or struggles when they come. Surely, I am not perfect, but it’s because of those valuable resources I received from others, after the help and guidance of Allah (SWT), that shaped me into the better version of myself I am becoming, and have allowed me to tap into my awesomeness as a mother. And I want the same for you beautiful mama! That’s why I created this freebie page, for you to consume its valuable content whenever you need that extra support in your motherhood journey. Don’t hesitate to reach out whenever you need my support, I am here at your service lovely. You’ve got this mama



FREEBIES!

5 Fun indoor activities for kids during winter break
Hey beautiful mama ,
Use this activity list when you need inspiration to come up with activities to do with your children.
Print then stick it where you can all see & get your children to tick it off.
Enjoy & create beautiful memories.

5 Fun outdoor activities for kids during winter break
Hey beautiful mama ,
Use this activity list when you need inspiration to come up with activities to do with your children.
Print then stick it where you can all see & get your children to tick it off.
Enjoy & create beautiful memories.

Fun Hajj activities for kids
Salam mama ,
With the grace of Allah swt this year 2022 , We have the hajj season together with school holiday which is so great Allahamdulilah.
So make use of these times by spending time with your children, creating beautiful memories & educating them about the last pillar of Islam.
I have created 8 creative ideas you can teach your children about hajj.

5 ways to take care of yourself
I’ve created this special gift just for you, lovely mama, because when you prioritise yourself as an individual before thinking that you are a mama, you will show up as your best version. Then say hello to confidence, self-love, and the ability to take on any struggles that are thrown at you as a mama. Within this free gift I’ve shared practical tips that will help you prioritise yourself as a mama, and it encompasses all areas of your life.
Spiritual needs
Mental needs
And physical needs
Be sure to download it and start your self-care journey that you deserve, beautiful.
Let’s do it mama ❗

Checklist for kids
Download this life saving checklist that can be used for all kids from 4-13 years of age. As a mother you can get frustrated and so overwhelmed by continuously telling your kids to clean up after themselves or even help around the house. But yelling, ordering, and certainly punishing, is not the way we bring our children aboard to help around and be responsible.
Then how can we do it ?
Creating a system that they can easily follow without your consistent nagging will really lessen the pressure on both ends. Within this chart I’ve given you a template of how you can assign any chore and enforce boundaries when these chores are not met.
Feel free to use the blank chart list and fill it with chores and tasks that are suitable for your family.
You can do this mama
Let us together build a Community of Awesome Mothers

Welcome to the authentic mum community, beautiful mama. I am beyond blessed to have you join us.
Let me introduce myself. My name is Fawzia Mohamed, and I am a mother of 5 energetic kids who I love and adore so much. They mean the world to me, Allahmdulilah.
I am a motherhood coach whose mission is to inspire ambitious stay at home mums to tap into their awesomeness.
My vision is to build a community of mothers who will conquer mom’s guilt, establish connections with their family, and simply be authentic, just as they are meant to be.
And I am so thrilled to have you come to my page and join this growing community. One of my core values is to contribute and serve. That’s what lights me up and brings joy to my life. So, rest assured that all that I share will be of great value to you as a mother, and will assist you in managing your day-to-day struggles as a mama and become the better version of yourself that you are meant to be.
I know you can do this mama, because I was once like you now; feeling stuck, lonely, frustrated, and always emotional, literally anything could send me off the cliff. But after prioritising my needs as a mama, doing the work it takes to be the best version of me, and acknowledging the season of motherhood I am in, I was able to set myself free from that mum guilt that creeped into my world all the time, and I showed up better for my family as a result. Because I was coming from a place of love and affection, not from a place of burden and resentfulness.
And I truly want that very same transformation that I got for you too, lovely mama.
Make sure to subscribe to our growing community so you don’t miss out on any bonuses and gifts from the authentic mum.
Lots of love,
FAWZIA