Hey mama, Ever felt like…
You’re just going through the day, doing whatever comes next?
Like your home has no real rhythm or routine?
Do you feel tired before the day is even over?
Do You feel you don’t have the energy to run around with your kids and have fun with them
as you wished?
Snapping at your kids more than you want to… and then feeling bad about it?
Let me tell you something:
You are not failing.
You don’t need to do more.
You just need a little redirection.
You need a clear vision for your family —
a reason behind your day.
Because when you live with intention,
the overwhelm gets lighter…
And your days start to feel better, softer, calmer.
One step at a time and you’ll see the change you desired ..
But are you willing to do something about it?
Mama , I know how it feels ..
Deep down, you’re craving change.
You’re thinking, “This is not the life I imagined for myself as a mum, and certainly not what I want for my children…”
Yet somehow, you feel trapped in a never-ending cycle —
The same habits.
The same exhaustion.
Every night you collapse into bed feeling drained and unfulfilled… wondering if things will ever truly shift.
I know what that feels like — because I was exactly where you are… 8 years ago.
Stuck in the hamster wheel, living on autopilot, existing instead of living.
But Alhamdulillah, I broke free.
I rebuilt my life with intention.
And today, I am living the very vision I once dreamed of for myself and my family.
I’m here to tell you: It’s possible for you, too.
But mama… unless your soul, mind, and body are aligned — you’ll keep hitting the same wall and ending up right where you started
That’s exactly why I created Nourish — a 3-month coaching experience that came to life after supporting 40+ Muslim mums who were exactly in your shoes.
And before anything else… I'm proof that this works.
I live what I teach. I take my own advice before I give it to anyone else.
Because these are not just concepts.
They are your non-negotiable needs if you want to become the real, authentic version of you — the mum you were always meant to be.
NOURISH – Your 3 non-negotiable needs..
I know you’ve probably heard the phrase “body, mind & soul” more times than you can count…
But inside NOURISH, you’re going to see it in a way that flips the script.
Because we’re not starting with the body.
We’re starting where it all began… with the source of your existence — your soul.
In this 3-month coaching journey, I’ll walk you through 3 core areas — your non-negotiable as a Muslim mum — so you can show up fully in faith, family, and wellness.
Trust me after working with 40+ mamas these were the most areas they came to me for help and that’s the reason I created this new container to focus on all these areas plus creating routines and structure to lead your family with confidence ..
Are you ready ?
Meet the founder Of the Authentic Mum..
Salam mamas,
I’m Fawzia Mohamed — a proud mama of five, a holistic health & life coach for mums, and a Qur’an teacher for over 10 years of experience.
For the past 16 years of motherhood, I’ve been on a journey of learning, unlearning, and leaning into what truly matters. Along the way, I’ve created simple systems and heart-led tools that helped me run my home with ease — without the stress, burnout, or guilt that so many of us carry.
What drives me most?
Helping Muslim mums like you break free from survival mode and step into the most authentic version of yourself — in both this life and the next one inshaa’Allah.
As someone who teaches the Qur’an, I’ve always believed that motherhood isn’t separate from our faith — it is our faith in action. That belief is what inspires everything I share:
To raise with love, lead with vision, and mother with Allah ﷻ at the center.
Grateful for us to connect on this space!
Welcome lovely ..
With Love,
Fawzia